IMAGINE there is a bank that credits your account each morning with $86,400. Every evening whatever part of the balance you fail to use during the day is deleted. What would you do? Draw out every penny and use it well, of course!!! Each of us have this same bank…
It was Mother Teresa who said: “Be Happy in the moment – that’s enough. Each moment is all we need, not more…” But sometimes we find ourselves saddened by something, an event, a person, an experience… so what can we do? The important thing to ask yourself is “What is the…
Meditation is fast becoming “the everyday persons guide” to managing life – but is it easy to meditate? First up, yes meditation is easy to do. However, starting out, you do need to know that there are different types of meditation techniques from open-eyed meditation (practiced by the Dalai Lama/Tibetan Buddhism and the…
Know how to draw your line in the sand? If you haven’t been used to thinking about yourself before in a positive and healthy way this can be quite a challenge. So WHAT IS a positive and healthy way? Well for all of us this will be different but I…
What else should we say…? Try this experiment: Next time you are on the phone and meeting someone for the first time. Close your eyes and imagine this personality. Who are they, what are they like, what are their motivations? What are the intentions of the heart? Are they lost…
Here is a beautiful thing to contemplate. Stepping back for a moment… Have you ever asked yourself: do I really need this? Am I really chasing this? Do I need another set of swimming trunks (I have 12 already), do I really need another set of jeans (21 in the wardrobe…
Never a Truer Word Was Spoken… If you want to fly, you have to give up all the stuff that weighs you down. Getting rid of anything that weighs you down is no small thing and so how can we do it without suppressing our feelings or forcing ourselves…
Is there an important starting point for clearing your spiritual clutter ? There is an important thing that none of us can be without and that’s – loving the self. Loving the self and supporting the self is unmistakably one of the hardest things for us to do at a…
I really believe that as hard as it is sometimes, whatever is challenging us we have to gain victory over it to get our spiritual power back. As we go through life, without even realizing we often lose our spiritual power to negative experiences. And then in turn, a…
